You might have noticed things got a little quiet around here. And for good reason, because I have someone to introduce to you: meet our gorgeous daughter Sophie. She arrived fashionably late but with lightning speed. I’m not one to share her entire birth story on this platform, but it was the home birth I so wished for. An overwhelming experience, yet the most natural empowering one I could imagine. So thankful to have her part of our family now, we couldn’t be more grateful for this precious girl to be in our arms.
Pregnancy is such a miraculous journey. That our bodies are capable of growing another human being is just purely incredible and it still blows my mind every time I think about it! I’m currently 31 weeks into my second pregnancy and I’ve learned a few things on how to support my body and mind during this season. In this post I’m sharing how I’m looking after myself to stay as healthy & fit during pregnancy as I can!